Thursday, May 3, 2018

Good Morning: Did you know that children laugh 300 to 400 times a day while we adults laugh only a mere 15? Believe it or not, experts say that laughing aids digestion, lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts the immune system, triggers the release of endorphins, which are the body’s natural painkillers, heals broken relationships, and produces a general sense of well-being! So, wouldn’t you say we need to laugh more; enjoy life more; find the fun in everyday things? After all, Proverbs 17:22 says, “A merry heart doeth good like a medicine….” So, have a wonderful, laugh-filled day!