Thursday, July 22, 2010

Thursday, July 22, 2010

Good Morning

REV BOB RAMBO

Hi! I’m Bob Rambo, Lead Pastor at Central United Methodist Church.

All of us deal with stress in one form or another – a difficult relationship; a problem at work; too much month and not enough money. Stress affects us all.

The BAD NEWS is that researchers have determined that stress – whether it’s emotional, mental, or physical tension – physically reshapes the brain and causes long-lasting damage to people.

So – HOW do YOU deal with stress? Many people exercise, meditate, seek out a quiet place – and all of those things can certainly help. But a world champion athlete once confided that he dealt with stress by telling himself: Even if I blow this, Mom will still love me.

We all are stressed from time to time – sometimes because of our failures – but it helps to know that God loves us even when we fail.

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