Thursday, July 5, 2018

GLENDA Good Morning: Did you know that children laugh between 300 and 400 times a day, while we adults laugh only a mere 15? Believe it or not, experts say that laughing aids digestion lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts the immune system, triggers the release of endorphins which are the body’s natural painkillers, heals broken relationships, and produces a general sense of well-being! So, let's not take everything so seriously! Let's start laughing at ourselves a little and laughing at our enemy's attempts to keep us burdened and oppressed! God has our victory—always! The joy of the Lord is our strength. Share the joy! Be happy...and laugh. Have a wonderful day.